Personal Training in Weston

“Personal Training is so different than just a “trip to the gym”. Every individual is different and each of our clients has his or her own plan of action to achieve their goals.”

Book your FREE consultation to learn more about our highly-individualized personal training program.

weston training center personal training lunge cropped reducedOur most personalized, intimate coaching program… For men and women who want to get the most out of life by reclaiming their lean, pain-free, high-performing athletic body!

In this program you can expect highly customized, corrective exercise routines, science-based nutrition planning, and world-class coaching from a dedicated staff of fitness professionals.

  • Full Performance and Structural assessment
  • Body composition and Nutritional analysis
  • Hormone Optimization
  • Individually tailored workout routine, including regular goal setting
  • Comprehensive Dairy Success Book with 8 weeks meal plan.
  • Welcome Package


“They understand (better than you know yourself) what you need to achieve, your objectives while providing a incredibly positive environment. And these words do not seem to even express it all - you just have to EXPERIENCE IT! They are knowledgeable & effective!”

– JoAnne

jake after battle frog

“Robert and Weston Training Center have changed my life as well as my wife’s and our relationship. We work out together, eat healthy together, and learn nutrition together. all under the expert tutelage of Robert and his team!”

- Jake